As men enter their 60s and beyond, their health priorities naturally shift and urologic care becomes a more important part of that picture. While some changes in urinary function or sexual health are common with age, they aren’t always something you have to live with. Staying proactive about urology health can lead to better quality of life, early detection of potential issues, and peace of mind.
Whether you’re already working with a urologist or considering scheduling your first visit, this guide will walk you through the most important aspects of urology care for men over 60.
Common Urologic Concerns After 60
Aging affects the entire body, and the urinary and reproductive systems are no exception. Here are some of the most common urologic conditions that tend to appear or become more noticeable as men reach their 60s:
1. Benign Prostatic Hyperplasia (BPH)
Also known as an enlarged prostate, BPH is extremely common in older men. Symptoms include frequent urination (especially at night), a weak urine stream, difficulty starting urination, or the feeling that your bladder isn’t completely empty. While not cancerous, BPH can have a major impact on daily life if not properly managed.
2. Erectile Dysfunction (ED)
ED becomes more prevalent with age due to natural declines in hormone levels, changes in circulation, and other underlying health factors. Fortunately, there are many treatment options available, from lifestyle adjustments to medications and other therapies.
3. Urinary Incontinence
Urinary leakage is more common than many men realize and can occur due to BPH, nerve damage, or pelvic floor issues. It’s not always something that comes on suddenly. It may begin as occasional leaks during activity or urgency when you least expect it.
4. Prostate Cancer
The risk of prostate cancer increases with age, especially after 60. While it’s often slow-growing and treatable when caught early, regular screenings can make all the difference in how it’s managed. If you have a family history of prostate cancer, staying on top of your screenings is even more important.
5. Low Testosterone (Low T)
Testosterone levels tend to decline gradually after age 30, but many men feel the effects more acutely after 60. Symptoms can include fatigue, reduced libido, loss of muscle mass, or mood changes. Blood testing can help determine whether hormone levels are a factor in how you’re feeling.
Why Regular Urologic Checkups Matter
You don’t need to wait until something goes wrong to see a urologist. In fact, proactive care can help you catch conditions early when they’re easier to treat or manage. Regular urologic checkups may include:
- A review of urinary and sexual health
- PSA testing or other prostate health screening
- Bladder function evaluations
- Imaging or diagnostic tests as needed
- Review of medications and health history
If you’re already dealing with a chronic condition like BPH or ED, a urologist can help you adjust your treatment plan over time. What worked in your 50s may need revisiting in your 60s or 70s.
Lifestyle Choices That Support Urologic Health
While not all conditions can be prevented, a healthy lifestyle can certainly support better urologic function as you age. Here are a few habits that can make a difference:
- Stay hydrated – Proper fluid intake helps keep the urinary system functioning efficiently.
- Exercise regularly – Physical activity supports circulation and hormone balance.
- Eat a balanced diet – A diet rich in fiber, lean protein, and heart-healthy fats supports prostate and bladder health.
- Limit alcohol and caffeine – Both can irritate the bladder or worsen incontinence symptoms.
- Don’t ignore symptoms – If something feels off, it’s worth getting checked.
In some cases, pelvic floor exercises (yes, they’re not just for women) can also help with bladder control and overall pelvic strength.
Personalized Care Matters More with Age
No two men experience aging in exactly the same way. Some may notice changes in bladder function, others in sexual performance, and others may feel nothing unusual at all until a routine screening reveals something worth addressing.
That’s why personalized care matters. Having a provider who listens to your concerns, tailors testing and treatment to your specific needs, and takes the time to explain your options can make a significant difference in your comfort, confidence, and long-term health.
Taking the Next Step
Whether you’re dealing with a known condition or simply want to stay on top of your health, working with a urology specialist can provide answers and peace of mind.
At Modern Urologist, we take a thoughtful, individualized approach to men’s urologic care, whether you’re visiting for a prostate screening, managing BPH, exploring options for ED, or simply checking in to make sure everything is working the way it should.
You deserve care that respects your time, your privacy, and your goals. If you’re ready to take a proactive step in your health journey, schedule a consultation today. We’re here to help you feel your best at every age. Call 212-991-9991 for an appointment today.